PRODUCTIVITY HACKS
Make the most of your day … and beat the burnout
COURSE OVERVIEW
Are you ready to take control of your day and boost your productivity? Our “Productivity Hacks – Make the Most of Your Day” course is here to help! This hands-on module is packed with practical strategies to help you focus better, prioritize tasks, and manage your time like a pro. Learn how to block out distractions, use your peak energy times for important work, and organize tasks using proven methods like GTD and the Second Brain.
Designed for busy professionals, this course goes beyond quick tips. You’ll gain skills to manage digital distractions, communicate assertively, and stay motivated even on tough days. By the end, you’ll be able to meet deadlines with ease and enjoy a healthier work-life balance. Join us to transform your work habits and make every day more productive!
COURSE HIGHLIGHTS
Discover key productivity techniques from renowned experts like David Allen, Cal Newport, and Tiago Forte in our “Productivity Hacks – Make the Most of Your Day” course. You’ll learn to master attention management, prioritize tasks effectively, and harness peak productivity times. By implementing strategies from “Getting Things Done” and “Deep Work,” building a Second Brain, and embracing a Growth Mindset, you’ll streamline your workflow, minimize distractions, and maintain a healthy work-life balance. This course also includes methods for effective learning from “Make It Stick,” equipping you with the tools to transform your work habits and maximize your efficiency.
Attention Management
- Techniques to block out distractions
- Mindfulness and meditation for focus
- Strategies to maintain concentration levels
Task Prioritization
- Eisenhower Matrix for prioritizing tasks
- 3 & 1 Daily Plan method
- Practical prioritization exercises and worksheets
Time Blocking
- Schedule dedicated time for tasks
- Implement Cal Newport’s “Deep Work”
- Optimize productivity with time blocks
Biological Prime Time
- Identify your peak energy periods
- Schedule tasks during high-focus times
- Utilize insights from Daniel Pink’s book “When”
Digital Minimalism
- Reduce digital distractions intentionally
- Curate technology use to enhance focus
- Inspired by Cal Newport’s “Digital Minimalism”
Develop Growth Mindset
- Principles from Carol Dweck’s “Mindset”
- Embrace challenges and learn from failures
- Cultivate a positive, growth-oriented attitude
Second Brain (P.A.R.A.)
- Organize tasks with P.A.R.A. method
- Capture and retrieve important information effortlessly
- Inspired by Tiago Forte’s “Building a Second Brain”
Flow Triggers
- Techniques to achieve deep focus
- Optimize tasks for flow state
- Inspired by Mihaly Csikszentmihalyi’s “Flow”
Assertiveness Training
- Techniques from “The Assertiveness Workbook” by Randy J. Paterson
- Communicate needs clearly and confidently
- Set boundaries to protect productivity
Habit Formation
- Learn principles from “Atomic Habits” by James Clear
- Build productive habits effectively
- Break bad habits with proven methods
Overcoming Procrastination
- Strategies from “The Now Habit” by Neil Fiore
- Techniques to beat procrastination
- Build momentum with small steps
Effective Learning
- Methods from “Make It Stick” by Peter C. Brown
- Strategies for efficient learning and retention
- Apply science-based learning techniques
METHODOLOGY
Simply put, our approach is ‘learning by doing.’ Once we identify the specific areas of productivity your team needs to focus on, we provide access to interactive materials on our platform.
This training is hands-on. Participants engage in practical exercises, discussions, and activities, where they’re encouraged to share their experiences and offer each other constructive feedback. We also analyze segments from renowned productivity experts like David Allen, Cal Newport, and Carol Dweck, exploring ways to implement these research-based strategies in our daily routines.
Overall, our training sessions are lively, dynamic, and thoroughly engaging. This is consistently reflected in the positive feedback we receive in post-training surveys. Our methods ensure participants can immediately apply what they’ve learned to transform their work habits and enhance their productivity.
BENEFITS
Embrace a Growth Mindset
Participants will learn to adopt a growth mindset, embracing challenges and viewing failures as opportunities for growth. By cultivating this positive, resilient attitude, they will enhance their ability to overcome obstacles and continuously improve their performance, both personally and professionally.
Build Lasting Habits
Using the principles from James Clear’s “Atomic Habits,” participants will discover how to form productive habits and break bad ones. These powerful strategies will help them make small, incremental changes that lead to significant, long-term improvements in their productivity and overall well-being.
Master Task Management
David Allen’s “Getting Things Done” methodology provides a clear, actionable framework for managing tasks and projects. Participants will learn to capture, process, and review their tasks effectively, reducing stress and increasing their ability to focus on what truly matters.
Optimize Your Timing
Leveraging insights from Daniel Pink’s “When,” participants will identify their peak energy periods and learn to schedule high-priority tasks during these times. This approach ensures they work smarter, not harder, maximizing their efficiency and productivity throughout the day.
Enhance Focus and Attention
Through techniques inspired by Cal Newport’s “Deep Work,” participants will gain the ability to block out distractions and concentrate deeply on important tasks. This enhanced focus will enable them to produce higher quality work in less time, leading to greater professional success and personal satisfaction.
Achieve Work-Life Balance
Our course also emphasizes the importance of maintaining a healthy work-life balance. Participants will learn strategies to manage their workload assertively, reduce burnout, and ensure they have time for personal pursuits. This balance is crucial for long-term productivity and overall happiness.
WHAT SETS IT APART
Ana: Hey, Pedro! How are you?
Pedro: Hi, Ana! I’m great, and you?
Ana: I’m good, thanks! I wanted to tell you about that productivity course I took last week. It was amazing!
Pedro: Really? Tell me more! I could use some tips to improve my organization.
Ana: It was really special and unique. They covered various techniques that helped a lot with my work. For example, I learned about the “growth mindset” from Carol Dweck. It completely changed how I see challenges and mistakes. Now, I view everything as an opportunity to learn and improve.
Pedro: That’s great, Ana! Was there anything else you found particularly useful?
Ana: Yes, definitely. They talked a lot about forming lasting habits based on James Clear’s “Atomic Habits.” I made small changes in my daily routine that are already making a big difference. Also, the “Getting Things Done” methodology by David Allen was a revelation. I can finally manage my tasks without feeling that constant stress.
Pedro: Wow, it sounds like you got a lot out of it! And what about time management?
Ana: Oh, that was another amazing part. Based on Daniel Pink’s ideas in “When,” I identified my peak energy periods and started scheduling my most important tasks during those times. My productivity has increased a lot!
Pedro: Wow, Ana, that sounds like exactly what I need. Did they cover anything about concentration?
Ana: Yes, they included techniques from Cal Newport’s “Deep Work.” Now I can focus deeply on my most important tasks, blocking out distractions. This has helped me produce higher quality work in less time.
Pedro: That’s wonderful! Have you noticed any difference in your personal life as well?
Ana: Absolutely! They emphasized the importance of work-life balance a lot. I learned to manage my workload more assertively, avoiding burnout. I feel like I have more time and energy for my personal activities now.
Pedro: Ana, I need to take this course! It sounds like it covers everything I need to improve my productivity and well-being. Do you know when the next session is?
Ana: Yes, I do! I’ll send you the link to sign up. It’s really worth it, Pedro. I’m sure you’ll love it!
Pedro: Thanks, Ana! I’ll sign up right now. I can’t wait to see these changes in my routine too.
FORMAT
The format of our “Productivity Hacks” training is tailored in collaboration with your HR department. We start by analyzing the specific areas of public speaking your team needs to enhance. This assessment helps us determine the appropriate length and structure of the training.
In essence, the training format is flexible and is designed to meet the unique requirements of your team. Whether it’s a compact three-day session or an extended series spread over weeks, we adapt to ensure your team gets the most out of our program.
The sessions can take place online or on-site.
The preferred number of participants is from 5 to 10.
FROM THE PARTICIPANTS
I really like the construction of this training – small steps allowed me to focus on goals and forget about stress.
Thanks for intresting and engaging training. I really think that the material was relevant to my needs. The materials you prepared for us greatly helped us with understand the topic of public speaking. I also valued your methods of motivating us to work 😉
The trainer knows how to conduct a training session. I found him well organized. His instruction was clear and informative.
Practical examples. Lots of interesting content. Made the training very intereactive.
Mariusz,
Thank you very much for a sensational training, your commitment and valuable progress report.
I will remember about power of a smile and your other hints.
Great trainer! 🙂
Very pleasant trainer. Well prepared and highly professional.
Excellent preparation. Very pleasant atmosphere during the training.
PRODUCTIVITY HACKS
Ready to transform your productivity and achieve more with less stress? Join our “Productivity Hacks – Make the Most of Your Day” course today! Learn from experts like David Allen, Cal Newport, and Carol Dweck, and equip yourself with proven strategies to manage your time, prioritize tasks, and maintain a healthy work-life balance. Don’t miss out on this opportunity to enhance your efficiency and well-being. Sign up now and start making the most of every day!